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Comparison of Short-Sprint and Heavy Strength Training on Cycling Performance
PURPOSE: To compare the effects of short-sprint training (SST) and heavy-strength training (HST) following a 4-week strength-training period on sprint and endurance capacities in well-trained cyclists. METHODS: Twenty-eight competitive cyclists (age 29 ± 6 years) with maximal oxygen uptake ([Image:...
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| Publicado no: | Front Physiol |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6724228/ https://ncbi.nlm.nih.gov/pubmed/31555153 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.01132 |
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