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Mindfulness Meditation and Fantasy Relaxation in a Group Setting Leads to a Diminished Sense of Self and an Increased Present Orientation

(1) Background: Mind-body interventions (MBI), such as meditation or other relaxation techniques, have become the focus of attention in the clinical and health sciences. Differences in the effects of induction techniques are being increasingly investigated. (2) Methods: Here, we compared changes in...

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Bibliografiske detaljer
Udgivet i:Behav Sci (Basel)
Main Authors: Kohls, Niko, Esch, Tobias, Gerber, Lea, Adrian, Lucas, Wittmann, Marc
Format: Artigo
Sprog:Inglês
Udgivet: MDPI 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6721387/
https://ncbi.nlm.nih.gov/pubmed/31443211
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/bs9080087
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