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Acute Effects of a Multi-Ingredient Pre-Workout Supplement On 5-KM Running Performance in Recreationally-Trained Athletes

The purpose of the present study was to examine the effects of an acute dose of a multi-ingredient pre-workout supplement on 5-km running performance and subjective measures of fatigue. Twenty aerobically-trained, males (n = 10, mean ± SD = 80.8 ± 6.1 kg) and females (n = 10, 64.5 ± 6.6 kg) complete...

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Publicat a:Int J Exerc Sci
Autors principals: LUTSCH, DANIEL J., CAMIC, CLAYTON L., JAGIM, ANDREW R., JOHNSTON, NORA J., MUSGJERD, TAYLOR L.
Format: Artigo
Idioma:Inglês
Publicat: Berkeley Electronic Press 2019
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6719810/
https://ncbi.nlm.nih.gov/pubmed/31523345
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