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The Effect of Static and Dynamic Stretching Exercises on Sprint Ability of Recreational Male Volleyball Players

The aim of the present trial was to investigate the effect of two stretching programs, a dynamic and a static one, on the sprint ability of recreational volleyball players. The sample consisted of 27 male recreational volleyball players (age 21.6 ± 2.1 years, mean ± standard deviation, body mass 80....

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Alipasali, Foteini, Papadopoulou, Sophia D., Gissis, Ioannis, Komsis, Georgios, Komsis, Stergios, Kyranoudis, Angelos, Knechtle, Beat, Nikolaidis, Pantelis T.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6719209/
https://ncbi.nlm.nih.gov/pubmed/31398904
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph16162835
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