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The Effect of Static and Dynamic Stretching Exercises on Sprint Ability of Recreational Male Volleyball Players

The aim of the present trial was to investigate the effect of two stretching programs, a dynamic and a static one, on the sprint ability of recreational volleyball players. The sample consisted of 27 male recreational volleyball players (age 21.6 ± 2.1 years, mean ± standard deviation, body mass 80....

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Détails bibliographiques
Publié dans:Int J Environ Res Public Health
Auteurs principaux: Alipasali, Foteini, Papadopoulou, Sophia D., Gissis, Ioannis, Komsis, Georgios, Komsis, Stergios, Kyranoudis, Angelos, Knechtle, Beat, Nikolaidis, Pantelis T.
Format: Artigo
Langue:Inglês
Publié: MDPI 2019
Sujets:
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC6719209/
https://ncbi.nlm.nih.gov/pubmed/31398904
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph16162835
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