Influence of Anthropometrics on Step-Rate Thresholds for Moderate and Vigorous Physical Activity in Older Adults: Scientific Modeling Study

BACKGROUND: Adults and older adults are recommended to engage in 150 minutes of moderate (MPA) to vigorous (VPA) aerobic physical activity (MVPA) per week, with the heuristic message of 3000 steps in 30 minutes (100 steps per minute [spm]). However, this message is based on adult populations, with a...

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Bibliografske podrobnosti
izdano v:JMIR Aging
Main Authors: O'Brien, Myles William, Kivell, Matthew Jordan, Wojcik, William Robert, D'Entremont, Ghislain Richard, Kimmerly, Derek Stephen, Fowles, Jonathon Richard
Format: Artigo
Jezik:Inglês
Izdano: JMIR Publications 2018
Teme:
Original Paper
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC6715008/
https://ncbi.nlm.nih.gov/pubmed/31518246
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/12363
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