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Step Rate Thresholds Associated with Moderate and Vigorous Physical Activity in Adults
Adults are recommended to engage in 150 min of moderate (MPA) to vigorous (VPA) aerobic physical activity per week, with the public health message of obtaining 3000 steps in 30 min. There is a paucity of research on step rate thresholds that correspond to absolute MVPA (moderate = 3 METs, vigorous =...
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| Publicado no: | Int J Environ Res Public Health |
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| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6266480/ https://ncbi.nlm.nih.gov/pubmed/30400331 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph15112454 |
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