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Step Rate Thresholds Associated with Moderate and Vigorous Physical Activity in Adults

Adults are recommended to engage in 150 min of moderate (MPA) to vigorous (VPA) aerobic physical activity per week, with the public health message of obtaining 3000 steps in 30 min. There is a paucity of research on step rate thresholds that correspond to absolute MVPA (moderate = 3 METs, vigorous =...

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Bibliografski detalji
Izdano u:Int J Environ Res Public Health
Glavni autori: O’Brien, Myles W., Kivell, Matthew J., Wojcik, William R., d’Entremont, Ghislain, Kimmerly, Derek S., Fowles, Jonathon R.
Format: Artigo
Jezik:Inglês
Izdano: MDPI 2018
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6266480/
https://ncbi.nlm.nih.gov/pubmed/30400331
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph15112454
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