Step Rate Thresholds Associated with Moderate and Vigorous Physical Activity in Adults

Adults are recommended to engage in 150 min of moderate (MPA) to vigorous (VPA) aerobic physical activity per week, with the public health message of obtaining 3000 steps in 30 min. There is a paucity of research on step rate thresholds that correspond to absolute MVPA (moderate = 3 METs, vigorous =...

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書誌詳細
出版年:Int J Environ Res Public Health
主要な著者: O’Brien, Myles W., Kivell, Matthew J., Wojcik, William R., d’Entremont, Ghislain, Kimmerly, Derek S., Fowles, Jonathon R.
フォーマット: Artigo
言語:Inglês
出版事項: MDPI 2018
主題:
Article
オンライン･アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC6266480/
https://ncbi.nlm.nih.gov/pubmed/30400331
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph15112454
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