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Sleep Patterns and Alertness in an Elite Super Rugby Team During a Game Week
Sleep is a vital component of preparation, performance and recovery for a Super Rugby game. The purpose of this study was to quantify sleep behaviours and alertness of professional rugby union players during training and a game. Thirty-six rugby union players from a Super Rugby team wore a wrist-act...
Salvato in:
| Pubblicato in: | J Hum Kinet |
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| Autori principali: | , , , , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Sciendo
2019
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6714368/ https://ncbi.nlm.nih.gov/pubmed/31523310 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2018-0088 |
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