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Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep

Sleep has numerous important physiological and cognitive functions that may be particularly important to elite athletes. Recent evidence, as well as anecdotal information, suggests that athletes may experience a reduced quality and/or quantity of sleep. Sleep deprivation can have significant effects...

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Bibliografski detalji
Glavni autor: Halson, Shona L.
Format: Artigo
Jezik:Inglês
Izdano: Springer International Publishing 2014
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4008810/
https://ncbi.nlm.nih.gov/pubmed/24791913
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-014-0147-0
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