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Optimisation and Validation of a Nutritional Intervention to Enhance Sleep Quality and Quantity
Background: Disturbed sleep may negatively influence physical health, cognitive performance, metabolism, and general wellbeing. Nutritional interventions represent a potential non-pharmacological means to increase sleep quality and quantity. Objective: (1) Identify an optimal suite of nutritional in...
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| Publicado no: | Nutrients |
|---|---|
| Main Authors: | , , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7551573/ https://ncbi.nlm.nih.gov/pubmed/32854375 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12092579 |
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