Effects of individualized Tai-Chi on balance and lower-limb strength in older adults

BACKGROUND: To investigate whether a simplified and personalized Tai-Chi program could be beneficial for practitioners. A prospective quasi-experimental observer-blinded controlled trial was done in Beitou District of Taipei City. METHODS: Community-dwelling adults aged 65 and older without debilita...

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Veröffentlicht in:BMC Geriatr
Hauptverfasser: Penn, I-Wen, Sung, Wen-Hsu, Lin, Chien-Hui, Chuang, Eric, Chuang, Tien-Yow, Lin, Pei-Hsin
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2019
Schlagworte:
Research Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6712673/
https://ncbi.nlm.nih.gov/pubmed/31455225
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12877-019-1250-8
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