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Augmented reality-assisted training with selected Tai-Chi movements improves balance control and increases lower limb muscle strength in older adults: A prospective randomized trial

BACKGROUND: Tai-Chi benefits older adults by enhancing balance control and increasing the muscle strength of the lower limbs. However, a complete set of traditional Tai-Chi exercises is sometimes too difficult for beginners. We investigated whether practicing augmented reality-assisted training with...

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書目詳細資料
發表在:J Exerc Sci Fit
Main Authors: Chen, Po-Jung, Penn, I-Wen, Wei, Shun-Hwa, Chuang, Long-Ren, Sung, Wen-Hsu
格式: Artigo
語言:Inglês
出版: The Society of Chinese Scholars on Exercise Physiology and Fitness 2020
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在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC7265060/
https://ncbi.nlm.nih.gov/pubmed/32514277
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jesf.2020.05.003
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