Is Perceived Exertion a Useful Indicator of the Metabolic and Cardiovascular Responses to a Metabolic Conditioning Session of Functional Fitness?

The purpose of this study was to assess whether the self-regulation of training intensity based on rating of perceived exertion (RPE) is a reliable method to control the intensity during metabolic conditioning sessions of functional fitness. In addition, the relationship between RPE and the changes...

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Bibliografiska uppgifter
I publikationen:Sports (Basel)
Huvudupphovsmän: Alsamir Tibana, Ramires, Manuel Frade de Sousa, Nuno, Prestes, Jonato, da Cunha Nascimento, Dahan, Ernesto, Carlos, Falk Neto, Joao Henrique, Kennedy, Michael D., Azevedo Voltarelli, Fabrício
Materialtyp: Artigo
Språk:Inglês
Publicerad: MDPI 2019
Ämnen:
Article
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC6681255/
https://ncbi.nlm.nih.gov/pubmed/31277360
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7070161
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