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Promoting Psychological Well-Being Through an Evidence-Based Mindfulness Training Program

Psychological well-being is a core feature of mental health, and may be defined as including hedonic (enjoyment, pleasure) and eudaimonic (meaning, fulfillment) happiness, as well as resilience (coping, emotion regulation, healthy problem solving). To promote psychological well-being, it is helpful...

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Bibliografiske detaljer
Udgivet i:Front Hum Neurosci
Main Authors: Tang, Yi-Yuan, Tang, Rongxiang, Gross, James J.
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6635568/
https://ncbi.nlm.nih.gov/pubmed/31354454
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2019.00237
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