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Promoting Psychological Well-Being Through an Evidence-Based Mindfulness Training Program

Psychological well-being is a core feature of mental health, and may be defined as including hedonic (enjoyment, pleasure) and eudaimonic (meaning, fulfillment) happiness, as well as resilience (coping, emotion regulation, healthy problem solving). To promote psychological well-being, it is helpful...

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Bibliografiska uppgifter
I publikationen:Front Hum Neurosci
Huvudupphovsmän: Tang, Yi-Yuan, Tang, Rongxiang, Gross, James J.
Materialtyp: Artigo
Språk:Inglês
Publicerad: Frontiers Media S.A. 2019
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC6635568/
https://ncbi.nlm.nih.gov/pubmed/31354454
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2019.00237
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