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Promoting Psychological Well-Being Through an Evidence-Based Mindfulness Training Program
Psychological well-being is a core feature of mental health, and may be defined as including hedonic (enjoyment, pleasure) and eudaimonic (meaning, fulfillment) happiness, as well as resilience (coping, emotion regulation, healthy problem solving). To promote psychological well-being, it is helpful...
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| Publicado no: | Front Hum Neurosci |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6635568/ https://ncbi.nlm.nih.gov/pubmed/31354454 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2019.00237 |
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