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Promoting Psychological Well-Being Through an Evidence-Based Mindfulness Training Program
Psychological well-being is a core feature of mental health, and may be defined as including hedonic (enjoyment, pleasure) and eudaimonic (meaning, fulfillment) happiness, as well as resilience (coping, emotion regulation, healthy problem solving). To promote psychological well-being, it is helpful...
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| Publicat a: | Front Hum Neurosci |
|---|---|
| Autors principals: | , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2019
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6635568/ https://ncbi.nlm.nih.gov/pubmed/31354454 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2019.00237 |
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