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Can Mindfulness Be Too Much of a Good Thing? The Value of a Middle Way

Previous research has found that very few, if any, psychological or physiological processes are universally beneficial. Instead, positive phenomena tend to follow a non-monotonic or inverted U-shaped trajectory where their typically positive effects eventually turn negative. This review investigates...

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Detalles Bibliográficos
Publicado en:Curr Opin Psychol
Autor Principal: Britton, Willoughby B
Formato: Artigo
Idioma:Inglês
Publicado: 2019
Assuntos:
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC6612475/
https://ncbi.nlm.nih.gov/pubmed/30708288
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.copsyc.2018.12.011
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