Nap Opportunity During the Daytime Affects Performance and Perceived Exertion in 5-m Shuttle Run Test

PURPOSE: To compare the effect of different durations of nap opportunity during the daytime on repeated high-intensity short-duration performance and rating of perceived exertion (RPE). METHODS: Seventeen physically active men (age: 21.3 ± 3.4 years, height: 176.7 ± 5.9 cm, body mass: 71.8 ± 10.2 kg...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Boukhris, Omar, Abdessalem, Raouf, Ammar, Achraf, Hsouna, Hsen, Trabelsi, Khaled, Engel, Florian A., Sperlich, Billy, Hill, David W., Chtourou, Hamdi
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2019
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6596336/
https://ncbi.nlm.nih.gov/pubmed/31281263
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00779
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