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Nap Opportunity During the Daytime Affects Performance and Perceived Exertion in 5-m Shuttle Run Test
PURPOSE: To compare the effect of different durations of nap opportunity during the daytime on repeated high-intensity short-duration performance and rating of perceived exertion (RPE). METHODS: Seventeen physically active men (age: 21.3 ± 3.4 years, height: 176.7 ± 5.9 cm, body mass: 71.8 ± 10.2 kg...
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| Udgivet i: | Front Physiol |
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| Main Authors: | , , , , , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Frontiers Media S.A.
2019
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6596336/ https://ncbi.nlm.nih.gov/pubmed/31281263 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00779 |
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