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Sleep Patterns, Alertness, Dietary Intake, Muscle Soreness, Fatigue, and Mental Stress Recorded before, during and after Ramadan Observance

Ramadan is one of the pillars of the Islamic creed. Its observance commonly causes chrono-biological changes. The present study examined sleep and alertness during Ramadan observance relative to data collected before and after Ramadan in a sample of young, physically active men. Information was also...

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Detalhes bibliográficos
Publicado no:Sports (Basel)
Main Authors: Boukhris, Omar, Trabelsi, Khaled, Shephard, Roy Jesse, Hsouna, Hsen, Abdessalem, Raouf, Chtourou, Lassaad, Ammar, Achraf, Bragazzi, Nicola Luigi, Chtourou, Hamdi
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6571812/
https://ncbi.nlm.nih.gov/pubmed/31109004
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7050118
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