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The effect of mindfulness meditation on sleep quality: a systematic review and meta-analysis of randomized controlled trials
There is a growing interest in the effectiveness of mindfulness meditation for sleep disturbed populations. Our study sought to evaluate the effect of mindfulness meditation interventions on sleep quality. To assessTo assess for relative efficacy, comparator groups were restricted to specific active...
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| Publicado no: | Ann N Y Acad Sci |
|---|---|
| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6557693/ https://ncbi.nlm.nih.gov/pubmed/30575050 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/nyas.13996 |
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