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Effects of Whole-Body Vibration on Flexibility and Stiffness: A Literature Review
The effects of whole-body vibration (WBV) on flexibility and muscle stiffness are focused areas of research. Many studies have been performed over a large range of vibratory conditions and have reported varied results on effectiveness. When reviewing the published literature, it is difficult to trac...
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| Publicado en: | Int J Exerc Sci |
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| Autores principales: | , , , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
Berkeley Electronic Press
2019
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6533098/ https://ncbi.nlm.nih.gov/pubmed/31156749 |
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