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The Short-Term Effect of Whole Body Vibration Training on Sprint Start Performance in Collegiate Athletes
Whole body vibration (WBV) is characterized by a vibratory stimulus emitted throughout the body through the use of a vibrating platform on which the subject stands. Studies have shown over 30% increases in maximal explosive strength such as maximal speed biceps curl as well as increases in maximum d...
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Publicado no: | Int J Exerc Sci |
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Main Authors: | , , , |
Formato: | Artigo |
Idioma: | Inglês |
Publicado em: |
Berkeley Electronic Press
2009
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Assuntos: | |
Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4738911/ https://ncbi.nlm.nih.gov/pubmed/27182320 |
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