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Comparison of muscle activation and kinematics during free-weight back squats with different loads

Although several studies have examined the effects of performing resistance training with different percentages of one-repetition maximum (1-RM), little is known of the neuromuscular effects and kinematics of lifting low to heavy loads with maximal movement velocity. The aim of this study is to comp...

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Publicat a:PLoS One
Autors principals: van den Tillaar, Roland, Andersen, Vidar, Saeterbakken, Atle Hole
Format: Artigo
Idioma:Inglês
Publicat: Public Library of Science 2019
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6521994/
https://ncbi.nlm.nih.gov/pubmed/31095625
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0217044
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