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Effects of red light on sleep inertia
Introduction: Sleep inertia, broadly defined as decrements in performance and lowering of alertness following waking, lasts for durations ranging between 1 min and 3 hrs. This study investigated whether, compared to a dim light condition (the control), exposure to long-wavelength (red) light deliver...
Guardado en:
| Publicado en: | Nat Sci Sleep |
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| Autores principales: | , , , , , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
Dove
2019
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6506010/ https://ncbi.nlm.nih.gov/pubmed/31118850 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/NSS.S195563 |
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