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Antioxidants for preventing and reducing muscle soreness after exercise
BACKGROUND: Muscle soreness typically occurs after intense exercise, unaccustomed exercise or actions that involve eccentric contractions where the muscle lengthens while under tension. It peaks between 24 and 72 hours after the initial bout of exercise. Many people take antioxidant supplements or a...
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| Publicado no: | Cochrane Database Syst Rev |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
John Wiley & Sons, Ltd
2017
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| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6486214/ https://ncbi.nlm.nih.gov/pubmed/29238948 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/14651858.CD009789.pub2 |
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