Effects of Exercise Domain and Intensity on Sleep in Women and Men with Overweight and Obesity

Inadequate sleep is associated with cardiometabolic risk and adiposity. Exercise has been suggested as an efficient strategy to improve sleep; however, the effects of different types of exercise on sleep in individuals with overweight and obesity are not well understood. We examined effects of activ...

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Detalhes bibliográficos
Publicado no:J Obes
Main Authors: Quist, Jonas Salling, Rosenkilde, Mads, Gram, Anne Sofie, Blond, Martin Bæk, Holm-Petersen, Daniel, Hjorth, Mads Fiil, Stallknecht, Bente, Sjödin, Anders
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi 2019
Assuntos:
Clinical Study
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6476111/
https://ncbi.nlm.nih.gov/pubmed/31089425
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2019/2189034
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