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Time Course of Recovery Following Resistance Exercise with Different Loading Magnitudes and Velocity Loss in the Set

The aim of this study was to compare the time course of recovery following four different resistance exercise protocols in terms of loading magnitude (60% vs. 80% 1RM—one-repetition maximum) and velocity loss in the set (20% vs. 40%). Seventeen males performed four different protocols in full squat...

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Detalhes bibliográficos
Publicado no:Sports (Basel)
Main Authors: Pareja-Blanco, Fernando, Villalba-Fernández, Antonio, Cornejo-Daza, Pedro J., Sánchez-Valdepeñas, Juan, González-Badillo, Juan José
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6473797/
https://ncbi.nlm.nih.gov/pubmed/30836680
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7030059
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