Caricamento...

Adherence to Practice of Mindfulness in Novice Meditators: Practices Chosen, Amount of Time Practiced, and Long-Term Effects Following a Mindfulness-Based Intervention

In this study, we objectively tracked the duration, frequency, and the preferred practices chosen by novice mindfulness practitioners following a mindfulness meditation (MM) intervention. A sample of 55 mildly stressed participants, aged 50 to 80 years old, underwent an individual 6-week MM interven...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Pubblicato in:Mindfulness (N Y)
Autori principali: Ribeiro, Letícia, Atchley, Rachel M., Oken, Barry S.
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2017
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6419774/
https://ncbi.nlm.nih.gov/pubmed/30881517
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-017-0781-3
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !