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Adherence to Practice of Mindfulness in Novice Meditators: Practices Chosen, Amount of Time Practiced, and Long-Term Effects Following a Mindfulness-Based Intervention

In this study, we objectively tracked the duration, frequency, and the preferred practices chosen by novice mindfulness practitioners following a mindfulness meditation (MM) intervention. A sample of 55 mildly stressed participants, aged 50 to 80 years old, underwent an individual 6-week MM interven...

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Bibliografiska uppgifter
I publikationen:Mindfulness (N Y)
Huvudupphovsmän: Ribeiro, Letícia, Atchley, Rachel M., Oken, Barry S.
Materialtyp: Artigo
Språk:Inglês
Publicerad: 2017
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC6419774/
https://ncbi.nlm.nih.gov/pubmed/30881517
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-017-0781-3
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