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The immediate effects of foam roller with vibration on hamstring flexibility and jump performance in healthy adults
This study aimed to determine whether foam roller with vibration (FRV) can improve hamstring flexibility and jump performance in young adults. Twenty subjects were randomly allocated into either the FRV or the foam-roller with no vibration (FRNV) groups. The vibration of the vibration foam-roller wa...
Zapisane w:
| Wydane w: | J Exerc Rehabil |
|---|---|
| Główni autorzy: | , |
| Format: | Artigo |
| Język: | Inglês |
| Wydane: |
Korean Society of Exercise Rehabilitation
2019
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| Hasła przedmiotowe: | |
| Dostęp online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6416504/ https://ncbi.nlm.nih.gov/pubmed/30899736 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.1836560.280 |
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