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The effects of vibration foam roller applied to hamstring on the quadriceps electromyography activity and hamstring flexibility

This study investigates the effect of vibration foam roller (VFR) applied to the hamstring, on the quadriceps electromyography (EMG) activity and hamstring flexibility. A total of 16 subjects were randomly assigned to either the VFR group (n=8) or the nonvibration foam roller group (NVFR, n=8). The...

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Pubblicato in:J Exerc Rehabil
Autori principali: Lim, Jae-Heon, Park, Chi-Bok, Kim, Byeong-Geun
Natura: Artigo
Lingua:Inglês
Pubblicazione: Korean Society of Exercise Rehabilitation 2019
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6732552/
https://ncbi.nlm.nih.gov/pubmed/31523677
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.1938238.119
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