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Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training
The aim of the study was to investigate the rate of force development (RFD) and muscle architecture early adaptations in response to training with fast- or slow-velocity eccentric squats. Eighteen young novice participants followed six weeks (two sessions/week) of either fast-velocity (Fast) or slow...
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| Publicado no: | Sports (Basel) |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6410101/ https://ncbi.nlm.nih.gov/pubmed/30769873 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7020041 |
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