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The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels

BACKGROUND: Shilajit is a safe, fluvic mineral complex exudate that is common to Ayurvedic medicine and is composed of fulvic acids, dibenzo-α-pyrones, proteins, and minerals. The purpose of this study was to examine the effects of 8 weeks of Shilajit supplementation at 250 mg·d(− 1) (low dose) and...

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Bibliografiske detaljer
Udgivet i:J Int Soc Sports Nutr
Main Authors: Keller, Joshua L., Housh, Terry J., Hill, Ethan C., Smith, Cory M., Schmidt, Richard J., Johnson, Glen O.
Format: Artigo
Sprog:Inglês
Udgivet: BioMed Central 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6364418/
https://ncbi.nlm.nih.gov/pubmed/30728074
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-019-0270-2
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