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The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels
BACKGROUND: Shilajit is a safe, fluvic mineral complex exudate that is common to Ayurvedic medicine and is composed of fulvic acids, dibenzo-α-pyrones, proteins, and minerals. The purpose of this study was to examine the effects of 8 weeks of Shilajit supplementation at 250 mg·d(− 1) (low dose) and...
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| Publicado no: | J Int Soc Sports Nutr |
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| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6364418/ https://ncbi.nlm.nih.gov/pubmed/30728074 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-019-0270-2 |
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