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Changes in Dynamic Strength Index in Response to Strength Training
The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; we...
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| Udgivet i: | Sports (Basel) |
|---|---|
| Main Authors: | , , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI
2018
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6315417/ https://ncbi.nlm.nih.gov/pubmed/30572561 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6040176 |
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