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Changes in Dynamic Strength Index in Response to Strength Training

The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; we...

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Detalles Bibliográficos
Publicado en:Sports (Basel)
Main Authors: Comfort, Paul, Thomas, Christopher, Dos’Santos, Thomas, Suchomel, Timothy J., Jones, Paul A., McMahon, John J.
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2018
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC6315417/
https://ncbi.nlm.nih.gov/pubmed/30572561
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6040176
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