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Stimulus Level during Endurance Training: Effects on Lactate Kinetics in Untrained Men
BACKGROUND/OBJECTIVE: Not only but particularly due to their time efficiency, High-Intensity Interval Training (HIIT) is becoming increasingly popular in fitness-oriented endurance sports. The purpose of this study was to determine the effect of a HIIT running program versus a Moderate Intensity Con...
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| Udgivet i: | J Sports Med (Hindawi Publ Corp) |
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| Main Authors: | , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Hindawi
2018
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6304585/ https://ncbi.nlm.nih.gov/pubmed/30631775 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2018/3158949 |
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