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Continuous versus intermittent moderate energy restriction for increased fat mass loss and fat free mass retention in adult athletes: protocol for a randomised controlled trial—the ICECAP trial (Intermittent versus Continuous Energy restriction Compared in an Athlete Population)
INTRODUCTION: Reducing fat mass (FM) while retaining fat free mass (FFM) is a common goal of athletes. Evidence suggests that some—but not all—forms of intermittent energy restriction (IER) may be superior to the conventional method of continuous energy restriction (CER) for people with excess body...
Αποθηκεύτηκε σε:
| Τόπος έκδοσης: | BMJ Open Sport Exerc Med |
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| Κύριοι συγγραφείς: | , , , |
| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
BMJ Publishing Group
2018
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| Θέματα: | |
| Διαθέσιμο Online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6196972/ https://ncbi.nlm.nih.gov/pubmed/30364484 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bmjsem-2018-000423 |
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