Changes in balance ability, power output, and stretch-shortening cycle utilisation after two high-intensity intermittent training protocols in endurance runners

PURPOSE: This study aimed to describe the acute effects of 2 different high-intensity intermittent trainings (HIITs) on postural control, countermovement jump (CMJ), squat jump (SJ), and stretch-shortening cycle (SSC) utilisation, and to compare the changes induced by both protocols in those variabl...

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Pubblicato in:J Sport Health Sci
Autori principali: García-Pinillos, Felipe, Párraga-Montilla, Juan A., Soto-Hermoso, Víctor M., Latorre-Román, Pedro A.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Shanghai University of Sport 2016
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Regular paper
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6188880/
https://ncbi.nlm.nih.gov/pubmed/30356558
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jshs.2015.09.003
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