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STRENGTH TRAINING FOR OLDER ADULTS: PSYCHOSOCIAL AND PHYSIOLOGICAL ADAPTATIONS
Resistance training (RT) has been shown to increase muscular strength and concurrently improve functional ability in older adults (OA). However, there is relatively little research available regarding the impact of RT on quality of life and psychosocial adaptations in OA. While there is myriad data...
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| Publicado no: | Innov Aging |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Oxford University Press
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6183881/ https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igx004.4972 |
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