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Fitness and health benefits of team handball training for young untrained women—A cross-disciplinary RCT on physiological adaptations and motivational aspects
PURPOSE: The present study evaluated the effects of regular participation in small-sided team handball training on body composition, osteogenic response, physical performance, and cardiovascular risk factors, as well as well-being and motivation, in young untrained women. METHODS: Twenty-eight untra...
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| Yayımlandı: | J Sport Health Sci |
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| Asıl Yazarlar: | , , , , , , , , , |
| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
Shanghai University of Sport
2018
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| Konular: | |
| Online Erişim: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6180563/ https://ncbi.nlm.nih.gov/pubmed/30356492 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jshs.2017.09.007 |
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