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Effects of Short-Term Plyometric Training on Physical Performance in Male Handball Players

The aim of this study was to compare the effects of plyometric and jump training on physical performance in young male handball players. Twenty-six young male handball players were divided into two sub-groups to perform a five-week pre-season training programme supplemented with two ground-reactive...

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Detalhes bibliográficos
Publicado no:J Hum Kinet
Main Authors: Mazurek, Krzysztof, Zmijewski, Piotr, Makaruk, Hubert, Mróz, Anna, Czajkowska, Anna, Witek, Katarzyna, Bodasiński, Sławomir, Lipińska, Patrycja
Formato: Artigo
Idioma:Inglês
Publicado em: Sciendo 2018
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6162976/
https://ncbi.nlm.nih.gov/pubmed/30279949
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2018-0014
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