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Effect of Yoga-nidra on Adolescents Well-being: A Mixed Method Study
CONTEXT: Adolescent well-being is a priority area for health-care interventions in the 21(st) century. Yoga-nidra is an ancient Indian method of enabling individuals to attain a positive state of deep physical, mental, and emotional relaxation. The practice produces a state of simultaneous relaxatio...
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| Publicado no: | Int J Yoga |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Medknow Publications & Media Pvt Ltd
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6134739/ https://ncbi.nlm.nih.gov/pubmed/30233120 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/ijoy.IJOY_39_17 |
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