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Effects of Plyometric Training on Neuromuscular Performance in Youth Basketball Players: A Pilot Study on the Influence of Drill Randomization

The aim of this single-blind randomized controlled trial was to compare the effects of plyometric jump training (PJT), with (RG) and without (NRG) between-session drill randomization, on performance measures (i.e., jumping and sprinting abilities, change of direction speed, and technical performance...

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Publicat a:J Sports Sci Med
Autors principals: Hernández, Sebastian, Ramirez-Campillo, Rodrigo, Álvarez, Cristian, Sanchez-Sanchez, Javier, Moran, Jason, Pereira, Lucas A., Loturco, Irineu
Format: Artigo
Idioma:Inglês
Publicat: Uludag University 2018
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6090388/
https://ncbi.nlm.nih.gov/pubmed/30116110
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