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Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...

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Bibliografiske detaljer
Udgivet i:J Int Soc Sports Nutr
Main Authors: Harty, Patrick S., Zabriskie, Hannah A., Erickson, Jacob L., Molling, Paul E., Kerksick, Chad M., Jagim, Andrew R.
Format: Artigo
Sprog:Inglês
Udgivet: BioMed Central 2018
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6083567/
https://ncbi.nlm.nih.gov/pubmed/30089501
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-018-0247-6
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