Functional Exercise Training and Undulating Periodization Enhances the Effect of Whole-Body Electromyostimulation Training on Running Performance

The popularity of whole-body electromyostimulation is growing during the last years, but there is a shortage of studies that evaluate its effects on physical fitness and sport performance. In this study, we compared the effects of a periodized and functional whole-body-electromyostimulation training...

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Bibliographic Details
Published in:Front Physiol
Main Authors: Amaro-Gahete, Francisco J., De-la-O, Alejandro, Sanchez-Delgado, Guillermo, Robles-Gonzalez, Lidia, Jurado-Fasoli, Lucas, Ruiz, Jonatan R., Gutiérrez, Angel
Format: Artigo
Language:Inglês
Published: Frontiers Media S.A. 2018
Subjects:
Physiology
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6009337/
https://ncbi.nlm.nih.gov/pubmed/29951003
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00720
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