載入...
The Effect of Foam Rolling for Three Consecutive Days on Muscular Efficiency and Range of Motion
BACKGROUND: Foam rolling (FR) has been shown to alleviate some symptoms of exercise-induced muscle damage and has been suggested to increase range of motion (ROM) without negatively impacting strength. However, it is unclear what neuromuscular effects, if any, mediate these changes. METHODS: In a ra...
Na minha lista:
| 發表在: | Sports Med Open |
|---|---|
| Main Authors: | , , , |
| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
Springer International Publishing
2018
|
| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5993692/ https://ncbi.nlm.nih.gov/pubmed/29884972 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40798-018-0141-4 |
| 標簽: |
添加標簽
沒有標簽, 成為第一個標記此記錄!
|