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The Effect of Two Different Concurrent Training Programs on Strength and Power Gains in Highly-Trained Individuals

The effects of concurrent strength and endurance training have been well studied in untrained and moderately-trained individuals. However, studies examining these effects in individuals with a long history of resistance training (RT) are lacking. Additionally, few studies have examined how strength...

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Vydáno v:J Sports Sci Med
Hlavní autoři: Petré, Henrik, Löfving, Pontus, Psilander, Niklas
Médium: Artigo
Jazyk:Inglês
Vydáno: Uludag University 2018
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5950732/
https://ncbi.nlm.nih.gov/pubmed/29769816
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