Post-Game High Protein Intake May Improve Recovery of Football-Specific Performance during a Congested Game Fixture: Results from the PRO-FOOTBALL Study

The effects of protein supplementation on performance recovery and inflammatory responses during a simulated one-week in-season microcycle with two games (G1, G2) performed three days apart were examined. Twenty football players participated in two trials, receiving either milk protein concentrate (...

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Publié dans:Nutrients
Auteurs principaux: Poulios, Athanasios, Fatouros, Ioannis G., Mohr, Magni, Draganidis, Dimitrios, Deli, Chariklia K., Papanikolaou, Konstantinos, Sovatzidis, Apostolos, Nakopoulou, Theofano, Ermidis, Georgios, Tzatzakis, Theofanis, Laschou, Vasiliki C., Georgakouli, Kalliopi, Koulouris, Agisilaos, Tsimeas, Panagiotis, Chatzinikolaou, Athanasios, Karagounis, Leonidas G., Batsilas, Dimitrios, Krustrup, Peter, Jamurtas, Athanasios Z.
Format: Artigo
Langue:Inglês
Publié: MDPI 2018
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Article
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC5946279/
https://ncbi.nlm.nih.gov/pubmed/29659539
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu10040494
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