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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables

Background: Higher intakes of fruits and vegetables, rich in micronutrients, have been associated with better mental health. However, cooking or processing may reduce the availability of these important micronutrients. This study investigated the differential associations between intake of raw fruit...

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Publicat a:Front Psychol
Autors principals: Brookie, Kate L., Best, Georgia I., Conner, Tamlin S.
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2018
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC5902672/
https://ncbi.nlm.nih.gov/pubmed/29692750
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2018.00487
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