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Protein Supplementation During or Following a Marathon Run Influences Post-Exercise Recovery
The effects of protein supplementation on the ratings of energy/fatigue, muscle soreness [ascending (A) and descending (D) stairs], and serum creatine kinase levels following a marathon run were examined. Variables were compared between recreational male and female runners ingesting carbohydrate + p...
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| Pubblicato in: | Nutrients |
|---|---|
| Autori principali: | , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
MDPI
2018
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5872751/ https://ncbi.nlm.nih.gov/pubmed/29534444 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu10030333 |
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